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WHO I AM

Your Fitness Guru

A healthy lifestyle starts with a fit body. As your Fitness Trainer, I will identify your fitness goals and provide you with the best programming to achieve those goals. I am a NASM Certified Personal Trainer and currently getting a degree in Nutrition and Dietetics. 

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My training programs are based off of science and research. Training hard can take you far but, training smart and hard will ensure that you always achieve your goals.

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The photo above is me after my most recent fat loss phase. If you're looking to lose fat while building muscle you've come to the right place. 


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©2020 by Sophia Cepero Fit. Proudly created with Wix.com

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